From how long you should be chewing your food, to what to sprinkle on your meals ... good energy levels, good mental health, and so on — that she has devoted her latest book, Eat Your Brain Happy, to ...

Research shows extreme vegetarianism may increase processed food consumption, with lacto-ovo vegetarians being the most ...

Estimates suggest that more than 944,000 people in the UK have dementia, including one in every 11 over 65 years old ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

Walmart offers popular products at lower prices via its Great Value label. But there's an important reason why some people should avoid the chain's canned tuna.

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Parts of the country, including Florida, have seen a rise in cases this year of norovirus, a contagious virus that often ...

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Dr M Akhila Mithra stated that adopting healthy eating habits and engaging in regular physical activity can significantly ...