In the first part of this post, we looked at what factors are responsible for how sleep gets impaired by eating disorders. In part 2 we looked at the partial solutions that individuals find to ...
Research shows that only around 21% of people make a full recovery from an eating disorder. I'm very grateful to count myself among that minority because as the holidays fast approach again this ...
In the context of eating disorder recovery, being heavily outcome- or achievement-orientated can perpetuate problematic patterns of behavior, self-criticism, and shame. Imagine shifting the focus ...
Searching for a “healthy” lifestyle may quickly become an obsession in an era where wellness trends flood our social feeds. That’s when it may lead to orthorexia nervosa, an eating disorder ...
It has been a decade since I have written about eating disorder recovery. I got tired of writing about it — mostly because I thought it had been solved. I thought we had all embodied the body positive ...
Is it productive to allow some discussion of eating disorders if that discussion is about recovery? Or can that be harmful too? These questions are subjects of ongoing research and debate ...
"I didn't know that that was even a thing online," Anna says of the eating disorder content recommended ... treatment center before beginning her recovery at age 16. Now 18 and a high school ...
Glaser quit drinking on December 9, 2011 — at least, that’s what she said while appearing on the “Joe Rogan Experience” podcast in 2019. During the interview, the comedian recounted waking up with one ...
This article explores the power of values in guiding lasting recovery from eating disorders. It contrasts values with resolutions, highlighting the internal and enduring nature of values. The text ...
Of the list of eating disorders, ARFID might not be one that you recognize – but it can be just as dangerous as the better-known conditions. ARFID, or Avoidant Restrictive Food Intake Disorder ...