There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

Eating and drinking may not be their sole reason for cruising, but many passengers more than get their money worth when it ...