When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

Not an easy task! While the plush stuffed elf “keeps an eye” on children during the countdown to Christmas and ensure kids are on their best behavior, the parents have to do all the hard work ...

Ham is a holiday classic and is the most popular main entree this time of year. It is a staple for any holiday gathering or ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Leave room for sweet delights this holiday season! These desserts add a timeless charm to your celebrations, making ever ...

Isabelle Morris, who goes by the handle fitness4lazygirls on Instagram, revealed her top 10 tips for success, and all of which are surprisingly easy to implement. She made minor adjustments to her ...

Thanksgiving desserts are a staple of any Turkey Day gathering. To help you make the most of the holidays, we've rounded up ...

Animal lovers are in mourning after officials at Loro Parque, a zoo in northern Tenerife, Spain, announced the death of 29-year-old orca whale Keto. The park revealed the sad news in a blog post on ...

Newcomers to keto might initially face the 'keto flu,' said the keto coach and founder of Ketorets, Rahul Kamra. Keto flu is a term used to describe symptoms like fatigue, headaches, and ...