There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

Kids come home from school super hungry, and you want to give them a terrific snack that’s healthy as well as easy to make.

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they are easy to pack as a school or travel snack ... In addition to providing the calcium kids need ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple ... and Cheese Crackers and cheese is an easy on-the-go snack. Read the nutrition label ...

These five superfood recipes introduce healthy meals for kids, incorporating colorful fruits, vegetables, and lean proteins ...

So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough ... and some applesauce-just easy to go containers. And then for a little bit more ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like.