This winter smoothie, which only contains 124 calories per serving. It is easy to prepare and tastes good too.

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

A well-made smoothie can be a satisfying way to start your day. But one that's too liquidy and thin may not keep you as satiated or texturally satisfied. A smoothie is a convenient, tasty option ...

Sabaté, a healthy eating expert who was part of the advisory committee that helped develop the U.S. federal dietary ...