Blending milk and yogurt with frozen fruit and vegetables creates creamy smoothies that both kids and adults ... Dairy for ...

Masyaura is a traditional Nepali dish made from fermented, sun-dried vegetable balls. These are crafted using minced vegetables and black lentils. Common vegetables include taro, yam, and ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...

There are simple ways to stave off health problems - and enjoy a life rich in vitality and purpose. Start by walking up hills ...

Vegetable-based fermented foods like sauerkraut and kimchi ... Many fermented foods are versatile and easy to incorporate into everyday meals. While fermented foods are generally safe for most ...

Sautéing leftover rice with bagoong is a well-known Filipino fried rice dish that goes by several names: bagoong fried rice, ...

Stir 1/3 cup water, 1/4 cup hoisin sauce, 1 tablespoon rice vinegar, 1 teaspoon soy sauce, and 1/4 teaspoon ground ginger ...

Jeong Seung Hwan, a master of jang, or traditional sauces and pastes made from fermented soybeans, selects the soybeans to ...