Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

Constructive rest: Lie on your back with knees bent and feet hip-width apart. Rest your arms at your sides, palms facing up.

"The below is a yoga and Barre-focused workout that's great quality, easy to follow, and led by brilliant instructors." "This ...

Just in time for Christmas? Sarcophagus possibly belonging to Saint Nicholas discovered in Turkey Pushpa 2 box office Day 3: Allu Arjun's film breaks records, hits Rs 600 crore mark Nissan Ariya ...

Yusuf Hamied Department of Chemistry, University of Cambridge, Lensfield Road, Cambridge CB2 1EW, U.K.