Loose Women's Judi Love recounted a harrowing experience that led her to limit her alcohol consumption. The 44 year old TV personality was in Scotland for the Edinburgh Fringe when she encountered ...

The nutritionist says they ensure that these weight loss-friendly foods are included in meal plans for guests ... These foods are versatile, delicious, and easy to include in everyday meals, ...

The Mediterranean diet, chosen by a large panel of medical and nutrition experts, was evaluated alongside other well-known diets and eating plans based ... to inadequate calorie and protein ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

This diet has remained a coveted secret when it comes to treating chronic disease, praised by stars, like Venus Williams, who swear by the lifestyle. While more Black women are going plant ... sure ...

Center Parcs has unveiled ambitious plans to launch its inaugural holiday village in Scotland, representing an investment that could reach £400 million and is anticipated to generate approximately ...

She was accepted into Allawah House, an unused aged-care facility that has been turned into a "meanwhile use" property by Women's Community Shelters (WCS). "Meanwhile use" is the short-term ...

There are fears the Solent is being turned into a cesspit and elderly people will die if 1,200 new homes are built ... and now within the local plan, the inquiry heard there are strong objections ...

The ICC has finally announced the upcoming ICC Women’s Future Tours Program (FTP) for the span of 2025 to 2029. One of the biggest highlights of the FTP is the ICC organizing a women’s tournament ...

A new study shows a range of health benefits for women who follow a plant-rich “nutritarian” diet, including significantly slower biological ageing. In yet more evidence of the positive effects of ...

Enjoy a week of simple and easy ... plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for ...