McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

But with adjustable dumbbells, you can fit one of the most essential pieces of equipment in even the smallest spaces. No need for huge weight racks or shelves, just adjust the weight directly on ...

FAYETTEVILLE, Ark. (KNWA/KFTA) – On November 16th, 2025 4-star prospect Isaiah Sealy out of Springdale signed with the Arkansas men’s basketball team. His goal with the Hogs next year is a ...

Live your life healthier and happier with our free weekly Living Well newsletter Thermals, long johns, base layers – whatever you want to call them, there’s nothing like a warm layer worn next ...

Despite recently closing hundreds of bases in Iraq and Afghanistan, the United States still maintains nearly 800 military bases in more than 70 countries and territories abroad—from giant ...

Chris Jennings is formally a writer and editor with more than seven years of experience in the personal finance and mortgage space. He enjoys simplifying complex mortgage topics for first-time ...

If being office furniture editor has taught me anything, it's that standing desks are a popular pick in the new year. Elevating at the touch of a button, sit-stand desks promote a more active ...