To incorporate fitness into a busy schedule, climbing stairs and walking are effective options. Climbing stairs burns ...

Daily walks offer numerous health benefits, from boosting energy levels to warding off illness. To maximize these benefits, ...

A new study shows that moderate exercise like walking, dancing, or climbing stairs can improve memory for up to 24 hours, ...

Walking uphill places a greater load on your heel bone than walking on flat surfaces, which can help in strengthening the ...

Accidental shootings with kids are rare, tragic and preventable. One reporter's journey through the issue in Wisconsin ...

Major works on the new $38.9 million, 200-metre-long Sydney Harbour Bridge Cycleway ramp are underway this December.

Promising review: "These were the perfect little giftable earrings. My friend said they looked great, not chrome-y and cheap, ...

Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, causing avoid ...

Step-free access means lifts, ramps and level surfaces so you don't have to use stairs or escalators, and can avoid the step and gap onto our trains, buses and boats. We're introducing more and more ...

Track down the rest of the inscriptions to learn more about the history of giants who worked alongside the Vatican.