Open Bodybuilding sensation Regan Grimes will compete at the 2025 New York Pro and took on a Jay Cutler-inspired back workout.

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

Gyms have been forced to close in Tier 4 areas - so most of us will have to try and lose our festive flab by working out in ...

Discover the pros and cons of bodyweight training versus using equipment to strengthen your muscles from the comfort of your ...