As our estrogen drops and our progesterone fluctuates ... in turn, can lead to bloating. Third, many women, especially women who have given birth, can experience something called diastasis ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

An NHS surgeon has revealed four foods and drinks that could be key to reducing bloating and easing constipation without the need for medication. Bloating can be a common issue, caused by various ...

Eating too quickly can lead to common digestive issues such as gas, bloating and discomfort. Over time, it may also affect nutrient absorption and contribute to other health concerns. Taking a few ...