It’s a cold winter night, and your little one is snuggled up in their crib, but instead of the peaceful sound of soft baby ...

Discover 10 simple and effective tips to prevent sinusitis this winter. Learn how to keep your sinuses healthy by staying hydrated, practicing good nasal hygiene, managing allergies, and more.

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which ...

Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

When you have a viral infection or allergies or experience changes in altitude ... that little tiny bit of fluid that's in your ear drains to the back of your nose, and you swallow it, and you don't ...

Nasal sinusitis, commonly called a sinus infection, is a condition characterised by inflammation or swelling of the tissue ...