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Despite anecdotal claims, no research supports the safety or efficacy of the watermelon diet. Your liver and kidneys are your body’s detoxification system, while factors like calorie consumption ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...

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A Healthy Diet Helps the Weighty Battle With Chronic Pain Dec. 8, 2024 — New research shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and ...

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A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...