By considering these factors, you can choose a high-quality GABA supplement that can help alleviate anxiety and promote relaxation. GABA supplements are generally safe and well-tolerated.

Teri Wilder, a licensed mental health counselor with Thriveworks in Lafayette, Indiana, who specializes in addiction and ...

you can make an informed choice when selecting the best GABA supplement for your needs. GABA supplements are commonly used to alleviate anxiety and promote relaxation. They may also help improve ...

The digital age has ushered in sophisticated scammers who prey on vulnerable individuals through social media and messaging ...

GABA is an inhibitory neurotransmitter that lessens a cell’s ability to receive ... Data suggests people who excessively use alcohol do experience reduced serotonin levels in the brain. So, in the ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Plus, some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access ...