Teri Wilder, a licensed mental health counselor with Thriveworks in Lafayette, Indiana, who specializes in addiction and ...
The digital age has ushered in sophisticated scammers who prey on vulnerable individuals through social media and messaging ...
Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
Anecdotal reports from some professionals have prompted concerns about young people using prescription benzodiazepines such ...
MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...
Here are some strategies that can help: When I was struggling with anxiety, I became fixated on eye floaters. These tiny, thread-like shapes would drift across my vision, and I couldn’t stop ...
These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...
The symptoms of airport anxiety look a lot like the symptoms of anxiety in general, but knowing what to look out for can help you tackle the situations before it potentially gets out of control. For ...
The bioactive compounds in the plant exert ‘antioxidant, anti-inflammatory, and immunomodulatory activities that herbalists say can help reduce stress ... in both stress and anxiety following ...
One study showed results of how PS128 has beneficial effects on behavioral and emotional problems in younger children with ...