Prevent it in the first place Cognitive behavioral therapy, a form of psychotherapy where you single out and replace thoughts and behaviors that are or causing you problems, can improve sleep ...

With sleep and respiratory syncytial virus (RSV), it can be hard to know what’s normal, and when to worry. To get some ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

Some contents of the cold and flu medicine can harm the baby Read on to know why pregnant women should avoid cold medicines ...

In addition to being virtually undetectable and silent as you sleep, it provides great insight into your sleep data and biometrics. It can also help prevent sleep divorce if the temperature is a ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Some over-the-counter medications can be used to treat symptoms of the common cold. But not all of them are effective.

"The Syrian Army does not need fighters," a Hezbollah spokesperson ... Syrian President Bashar al-Assad had vowed to reclaim lost territory with the help of allies, including Russia and Iran ...

Do I need to worry? -- A.F. ANSWER: Each Tylenol Arthritis tablet is 650 mg of acetaminophen, so you took 2.6 grams in ... with obesity are obstructive sleep apnea and arthritis.

But on the flip side, when you have poor sleep, your brain can’t do what it needs to do overnight to restore itself. However, Winter says that naps will likely help, too. "Any sleep counts ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...