With sleep and respiratory syncytial virus (RSV), it can be hard to know what’s normal, and when to worry. To get some ...

In PAP therapy, you’ll place a mask over your nose (or nose and mouth) as you sleep. The mask eliminates apneas by blowing pressurized air into the lungs. PAP devices can help people with sleep apnea ...

Common symptoms of a urinary tract infection (UTI)—like frequent urination and pain in the lower abdomen—can sometimes make it difficult to sleep at night. If you have a UTI ... Aleve (naproxen), and ...

The appearance of your baby's first pearly white is a momentous occasion, but hardly one on whose arrival time you can bet the bank.

which can then remind you to get ready for bed or exercise. Essentially, this is meant to help you build healthier habits surrounding your sleep quality. I was particularly impressed by the ...

If you've been wanting to rest and sleep better, investing in a sleep tracker can help. These gadgets come in different shapes and sizes, from bulky watches to thin rings, but not all are created ...

Prevent it in the first place Cognitive behavioral therapy, a form of psychotherapy where you single out and replace thoughts and behaviors that are or causing you problems, can improve sleep ...

It’s not like no one has tried. In the late ‘90s and early aughts, a now-defunct company, ViroPharma, developed an antiviral ...

Friends, let's talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep ...

These five tips can help to a better night's sleepGETTY Wake up at the same time every day Maintaining consistent wake-up times, even at weekends, is another essential strategy. This regularity helps ...

It indicates an expandable section or menu, or sometimes previous / next navigation options. When you buy through our links, Business Insider may earn an affiliate commission. Learn more One's ...