Medically reviewed by Brendan Camp, MD Hidradenitis suppurativa (HS) is a chronic (long-term) condition that causes painful ...
Outside of the macronutrients, Axe says some micronutrients can affect sleep as well. If you suspect you're deficient in a particular nutrient, you should ask your doctor to run labs to know more. " ...
I decided melatonin is not the best sleep supplement for me. Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, breaks down why melatonin can make you feel hungover -- and how ...
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No matter how well or how much you sleep on the plane, once you land it’s all about beating jet lag. Plan activities on that ...
Dosage determines how it will affect your sleep. Melatonin is a hormone that your body makes naturally. It’s often called the sleep hormone, as high levels can help you fall asleep. However ...
After carefully considering the difference between sleepiness and fatigue, you can now make an important choice—go to bed only when sleepy. Among people who suffer from difficulty falling asleep, a ...
Also, instead of acetaminophen, some combination products use ibuprofen, known to many as Motrin, to reduce a fever or treat ...
In PAP therapy, you’ll place a mask over your nose (or nose and mouth) as you sleep. The mask eliminates apneas by blowing pressurized air into the lungs. PAP devices can help people with sleep apnea ...