With sleep and respiratory syncytial virus (RSV), it can be hard to know what’s normal, and when to worry. To get some ...

What you eat impacts your quality of sleep. The next time you're munching late at night, try one of these yummy snacks. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

So it's going to be sitting there churning and you may end up getting a bit more of that reflux. That'll make it difficult to go to sleep," Czerwony says. Many Americans already do this ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

So it's going to be sitting there churning and you may end up getting a bit more of that reflux. That'll make it difficult to go to sleep," Czerwony says. Many Americans already do this ...

which can make you feel tired." And alcohol has a sedative or "downer" effect, she added, which can contribute to sleepiness on the holidays.

If you react similarly to melatonin, how do you find a natural sleep aid that doesn't make you groggy? Axe recommends the following sleep supplements next time you need help catching some Zs.

Common symptoms of a urinary tract infection (UTI)—like frequent urination and pain in the lower abdomen—can sometimes make it difficult to sleep at night ... to irritate the bladder or urethra. While ...

That's what a good sleep tracker should do, anyway. Once you can see how well (or poorly) you slept you can make goals to improve it, change aspects of your routine or diet, and maybe even get ...