Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.
Frijoles puercos, or "piggy beans," are a rich and spicy take on refried beans, perfect as a dip, taco filling, or hearty side dish. This version uses soy chorizo for a plant-based twist ...
Now they’re a crop in low-water, high-heat regions around the world. These small, variegated and resilient bush beans, dried, are a staple for Tohono O’odham, Akimel O’odham and Pima Indians ...
Which is exactly what I did. I chatted with some of my favorite chefs — including two I grew up with — to learn which canned refried beans they stock in their pantries. As it turns out ...