Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...

Finding the right balance between losing weight and enjoying tasty food can feel like an endless struggle. With countless ...

Mindy McCormick, 67, read that her insurer would soon stop covering the weight loss drug Wegovy, which she had been taking for more than two years. Nearly 9,000 people across the state had received ...

Weight loss isn’t just about eating less and moving more — 'these 4 habits will make it 10x faster, effortless and ...

"Whilst simple reflux symptoms can be successfully managed by diet and lifestyle it is important to consult your doctor if ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Whether it’s Ozempic, one of the antidiabetic drugs that have gained popularity for its weight loss benefits, or a similar ...

Gastroesophageal reflux disease (GERD) is a common and uncomfortable condition where stomach acid repeatedly flows back into ...

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

Greene native Johnny Hadac joins Around the Tiers to discuss the Total 30 Weight Loss Challenge, which is a transformative 30-day program designed to help individuals kickstart their weight loss ...

Over the past few months, Blue Cross Blue Shield of Michigan, the state’s largest insurer, has scaled back on coverage of the ...