Below is a list of the people in Greater Manchester who turned their lives around after getting a wake up call.

At 58, I hadn’t lifted a single dumbbell. Weeks later, I lost a dress size and a kilo off my belly through these easy weight ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...

The now 55-year-old from Bridgend described it as "the wake up call" he needed to change his diet and life. Gregory is a ...

Khyati Rupani explained that higher body fat leads to a bloated appearance, making weight loss more noticeable.

When Henry Conway hit his forties his BMI became dangerously high. After a lover said ‘I love your little dad bod’, he knew ...

The nutritionist's guide to eating on Ozempic - Louise Pyne has your guide to boosting health while losing weight on Ozempic ...

Intermittent fasting can be an effective strategy for managing weight and improving health. However, it’s important to find a ...

A business built around increasingly customized ready-to-eat meals has netted Middle Eastern startup Calo a sizeable funding ...

Jill Barraclough, a busy working mum from Doncaster, lost eight stone with Slimming World – developing new healthy habits, ...

If you're looking for breakfast inspiration that will keep you full and satisfy your cravings, look no further.