With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experts are warning people to avoid a popular takeout staple as it could be the reason for your low energy levels and weight ...

Are you bored of drinking the usual coffee every morning? Put coconut oil in coffee to feel energetic and get rid of the ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

However, if you want to lose weight or just stay healthy you can replace your usual salt with vinegar. You can pick it up ...

The NHS has a number of tips to help people reduce weight but there are also certain things you should avoid doing - here are ...

Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...