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When the Second World War broke out in 1939 just over five million women were in work. By 1943 that number stood well in excess of seven million. As men from all over the country joined the fight ...

Before I start this article, I want to preface this by saying that I know sports and swim practice, especially at a competitive level, aren’t meant to be fun and games all the time. We work hard ...

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Some pools may even have water treadmills, ellipticals, and bikes. However, it’s important to bring a towel, a swim cap, and a pair of goggles. If you’re going to work out on your own ...