What you eat at dinner plays a crucial role in the quality of your digestion and overall health. Many of us tend to indulge ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

Scientists have identified two types of brain cells in the abdomen that appear to control different aspects of digestion.

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Chronic constipation can be exacerbated by daily habits like excessive tea drinking and smoking. Tea, especially black tea, ...

Winter doesn’t have to remind you of digestive discomfort Incorporating some simple mindful exercises into your daily routine ...

As you may know, ginger is a natural digestive aid. Consuming ginger tea can soothe the stomach, reduce bloating, and even ...