Scientists have identified two types of brain cells in the abdomen that appear to control different aspects of digestion.

Good digestion is essential for overall health, ensuring our bodies absorb the nutrients to function correctly. While many ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

A diet that focuses on low-acid foods can lead to fewer heartburn episodes and improved overall digestion. Reducing the ...

Ben Chee, a senior nutritionist and the founder of Bodycrafter Wellness in Malaysia, has shared a simple yet effective way to ...

Winter doesn’t have to remind you of digestive discomfort Incorporating some simple mindful exercises into your daily routine ...

As you may know, ginger is a natural digestive aid. Consuming ginger tea can soothe the stomach, reduce bloating, and even ...

Peppermint leaves are rich in menthol, a natural compound with calming properties for the digestive system. It relaxes the ...

Being a dry fruit raisin boasts several benefits, but raisin water is equally beneficial. Scroll down to learn the health ...