The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

When selling your home, it's important to make it stand out. Luckily, the stars of HGTV's "Unsellable Houses" have a trick ...

Maybe you're looking to get stronger and maintain your strength as you age or maybe you're trying to lose weight. There are ...

Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and ...

Military aircraft flying over the Dam Neck and Croatan areas of Virginia Beach is not uncommon, but the aircraft John Knight ...

Following significant losses in the Maharashtra assembly polls, the Uddhav Thackeray-led Shiv Sena (UBT) is reverting to its ...

Republicans have largely ignored a challenge to their likely next House speaker. That's a mistake, columnist Dave Drebes ...

Faced with electoral setback, the Shiv Sena (UBT) under Uddhav Thackeray is apparently shifting back to its Hindutva roots, ...

Do you have a bunch of wine corks sitting around that you'd like to find a use for? With these creative ideas, you can give ...

For a time, “Rick & Bubba” seemed to be everywhere. From the time they began their radio show in 1994, Rick Burgess and Bill ...

The freshman guard out of Don Bosco Prep swished a long 3-pointer at the buzzer to lift Rutgers past the Hall 66-63 in an ...