Steve Bennett, 58, was an overweight chief executive heading for an early grave – until he revolutionised his approach to ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.