Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Kickstart your weight loss journey with a power-packed breakfast! Nutrient-rich foods like oats, eggs, Greek yogurt, berries, ...

Combat winter weight gain with the power of nutritious vegetables! This winter, embrace a healthy lifestyle by incorporating ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

This helps your cells respond better to insulin, so sugar can be used for energy instead of being stored as fat. This can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Weight loss often begins with mindful grocery shopping, as the foods you bring home play a crucial role in your journey.

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...

Deepti Sadhwani, known for her role in Taarak Mehta Ka Ooltah Chashma, recently shared her inspiring transformation story, where she lost 17 kgs in just six months. Her journey in ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...