Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

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A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains. Learn how to lower your bad LDL cholesterol and ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

These choices are low in saturated fat, sodium, and added sugars. Consuming a diet high in these ingredients may increase your risk of a heart attack. Canned and frozen veggies and fruits may be ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

MUMBAI: Shiv Sena (UBT) scion and party chief Uddhav Thackeray's son Aaditya Thackeray retained his Worli assembly constituency but saw a major dip in margin at 8,801, down from the massive margin ...

French plastic surgeon Olivier Gerbault, known as the “nose maestro,” has been suspended for two years following accusations of botched surgeries. Multiple patients allege that Gerbault, who ...