The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you ...

It can start with hair looking a little frizzier or shorter at the front, perhaps less shiny. Or maybe your parting looks a ...

Menopause, marked by declining oestrogen, may increase Alzheimer's risk in women. Oestrogen's neuroprotective role diminishes ...

Menopause isn’t directly responsible for weight gain, but it can cause a shift in body composition that leaves many women ...

It’s no secret that your sex life can shift drastically amid all the hormonal and other changes of menopause. As estrogen ...

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

If you're under 40, menopause might seem like the least of your worries right now. But for some women, this transition can ...

Balanced micronutrients: We suggested our patient a high-protein diet, increasing her intake of lean meats, legumes and tofu, ...

While you should be able to get enough protein through your diet alone, for those who are exercising regularly ... “It helps ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

Menopause marks the end of a woman’s reproductive years. This occurs when the ovaries stop releasing eggs and hormone levels ...