Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA to diet to sedentary lifestyle.

Winter brings a host of changes to our lifestyle and diet, many of which can contribute to rising cholesterol levels, ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your ...

Research suggests that two delicious fruits, more commonly prepared and eaten as vegetables, could possess ...