Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...

Studies have found that tofu is also a good source of calcium, iron, magnesium, and potassium, as well as B vitamins, which are especially tricky for vegans to get since animal byproducts are the most ...

Thyroid nodules are growths in the thyroid gland, a small organ in your neck located in front of your windpipe (trachea). The thyroid gland produces thyroid hormone, which regulates many of your ...

The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 ...

Around 2.2 billion people don’t get enough iodine in their diet. Thyroiditis This is inflammation of the thyroid gland, which can cause it to enlarge, potentially leading to pain around the ...

You can naturally boost your thyroid function by eating a healthy diet rich in nutrients like iodine, selenium, and zinc. Additionally, reducing stress, getting enough sleep, and exercising ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

A new study reveals a potential link between levothyroxine, a common treatment for underactive thyroid, and bone loss in older adults. Researchers found that even with normal thyroid hormone ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

Some research suggests that certain foods can influence the levels of these hormones. Hormones are the body’s chemical messengers. They play essential roles in libido, mood, health, fertility ...

Bela Padilla opened up about her weight-loss journey, admitting it is “challenging” for her because of her polycystic ovary syndrome (PCOS) and hypothyroidism ... with my diet not only to ...

Hypothyroidism occurs when the thyroid doesn’t produce enough thyroid hormones, often causing symptoms like weight gain and fatigue. Medications and certain lifestyle changes may help ease ...