As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per individual so it's best to ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

I started running and playing basketball. I burned more calories and kept eating 1,800 calories a day. It sounds simple, but it was a lot of hard work,” he says. Over two years, he lost 300 pounds.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, Donald Trump has famously said fast food and snacking are part of his regimen. He's also admitted in interviews ...

Samsung Guru 1200 mobile was launched in September 2012. The phone comes with a 1.52-inch display offering a resolution of 128x128 pixels. Samsung Guru 1200 is powered by an one-core processor. The ...