For the record, nutritionists say that fruit can absolutely be part of a healthy weight loss plan. “I'm not sure why and when ...

They’re power pieces that boost any outfit and your body confidence. How do I know? As a fashion editor, stylist and personal shopper for women over 50, I have a front row seat to women’s wardrobes ...

Routine exercise, ample hydration, medication adjustments, and improved sleep also factor into an effective weight-loss plan if you have thyroid disease ... If you have not exercised in a long time, ...

Weight loss expert Dr Michael Mosley is known for his no-nonsense approach to dieting. And while many of the plans he created are strict they can get good results if you follow them. But speaking ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help ... a significant role in weight for women over the life course,” says Fatima ...

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten fresh, dehydrated with low heat or fermented. This diet has remained a ...

The 90-30-50 diet began making ... “After over 30 years of helping people achieve better health by eating right, I consistently see that simpler plans work best,” says Peter Brukner, MBBS ...

and the closely related carnivore diet, are filling up phone screens with hulking steaks and over-easy eggs. For some reason (maybe to drive home animalistic tendencies?), the serveware of choice ...

One of the basic tenets of the diet is the recommendation to work with a dietary professional. Given that you eat differently than the majority of the population, you already know how difficult it can ...

But after turning 50 earlier this year ... Here's what Beckham has shared about her go-to workouts and approach to her diet. The Beckhams certainly keep each other motivated in the gym.

Spaying or neutering cats is essential for their health but can lead to weight gain over ... cat's diet. They can help you choose the right food and develop a safe and effective weight loss plan ...