Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...

Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's ...

We also took a look at the U.S. cities where it's easiest to pick a quick and relatively healthy fast food option. To find ...

Experts are warning people to avoid a popular takeout staple as it could be the reason for your low energy levels and weight ...

Ruth Jones has opened up about the lengths she went to in the past when trying to lose weight. The writer and actress, who is ...

MILLIONAIRE ‘biohacker’ Bryan Johnson has embarked on several wacky schemes in a bid to turn back the clock. They range from infusing his son’s plasma into his blood to injecting a ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

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GAVIN & Stacey star Ruth Jones has lifted the lid on her dramatic weight loss and revealed the snack she ditched from her diet to slim down. Ruth, who plays Nessa Jenkins in the hit BBC ...

In fact, people over age 65 could benefit from a slightly higher BMI, of between 25 to 27, because we tend to lose muscle mass and bone density with age.  It’s important to talk with your doctor ...

The woman was accused of selling counterfeit versions of popular weight loss drugs, including Ozempic and Wegovy. Experts say ...