The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

However, with the right plan, people with diabetes can lose weight. Dietary Strategies for Weight Loss A balanced diet supports both weight loss and blood sugar control. The general rule of ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Diet plan can make or break your weight loss journey. These five reasons can be why you aren't seeing your desired results. Read on to know more. Weight loss - it's something that we can all relate to ...

and type 2 diabetes (fasting glucose = 117 ± 20mg/dL) who underwent a 16-week weight loss intervention (Roux-en-Y gastric bypass surgery (n = 9) or low-calorie diet (n = 5)) and achieved at least ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...