This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few minor adjustments while keeping all the same flavors. You will fall in love ...

Managing diabetes during the holidays when there are so many treats and good food can be difficult. Nutrition experts say its ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Ragi is a winter superfood and can be easily incorporated into your daily diet Here are some health recipes and common health benefits you can reap ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

Melondy Phillips Staff Writer As winter swoops in, colds, flu and sore throats are bound to follow. Doctors were not always ...

The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.

It's a Christmas miracle that a litter of puppies is now safe and sound in the loving hands of the Pennsylvania SPCA. Baklava ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans ...

Poor breakfast habits, such as skipping breakfast, consuming high-sugar cereals, processed meats, and refined carbs, can lead ...