Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

The key lies in understanding the principles of diabetic-friendly baking and applying them consistently to create successful results. Remember that each child’s dietary needs may vary ...

Pecans are also a good substitute for sugary snacks that would otherwise cause blood sugar spikes.All these makes pecans a diabetes friendly snacks.” says Dr. Varun Katyal, Nutritionist and ...

Eating a healthy breakfast can reduce your blood sugar and help prevent spikes later in the day. There are four categories to try to include when planning a diabetes-friendly meal, whether for ...

Dec. 12, 2024 — Some patients with diabetes develop a serious condition known as diabetic cardiomyopathy, which is slow and cannot be directly attributed to hypertension or other cardiovascular ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

Focus on Low-Glycemic Index Foods: The glycemic index (GI) measures how quickly a food raises blood sugar choosing low-GI foods like vegetables and legumes. High-GI foods like white bread and ...