This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare -- bring ...

Armed with health hacks from some of our best trainers and nutritionists, Fleur Britten has managed to stick with good habits ...

Taylor Grasso, known as simplyhealthyrd, went from suffering from an eating disorder to helping others learn "approachable nutrition" over dieting.

Trump’s endorsement of MAHA is surprising, not least because of his own ruinous personal eating habits. During his first term ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.

A natural herb is being hailed as a great addition to any diet - especially if you have diabetes. Regardless of whether you ...

Many holiday traditions center around food. We've rounded up some of the most iconic dishes that are served around the world ...

Patrick Ensley was 180 pounds heavier a year ago. He transformed his life with a strict carnivore diet, eating eggs, steak, ...