Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.
People will round off their Christmas dinner with a tasty pudding - but one choice could be healthier than you think ...
Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...
In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...
The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.
T he cabbage soup diet is a quick weight loss diet that has been around for a long time. Many individuals have claimed ...
Chef Kunal Kapur presents three easy and healthy oat recipes. From savory Oat Hash Browns with Gravy to sweet Cranberry ...
In a city where dessert often means indulgence at the expense of health, Ketojiak is here to change the game. Founded by ...
Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...
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WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like ...
Nutrigenomics targets how human gene, nutrition and health collaborate together. Here's how nutrigenomics redefined nutrition in 2024.