As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.
O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...
During the video, she shared one of her diet secrets, revealing that she consumes several eggs a day, opting for a protein-rich snack instead of making unhealthy choices. “I eat a lot of hard ...
YouGov data reveals that nearly half of Brits will commit to a fresh diet or fitness plan as part ... can assist in weight management. Professor Joseph said: "When trying to lose weight, eating ...