If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Loose Women star and former Strictly Come Dancing contestant Gloria Hunniford has revealed how she has made simple changes to ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

Bharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...