If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

A new study has linked a form of iron, known as heme iron, which is found in red meat, with the onset of type two diabetes, ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Parker revealed: "Replacing half or even all the meat you eat with pulses is a great way to eat less unhealthy saturated fat, ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Heme iron was also responsible for over half of the type two diabetes risk associated with unprocessed red meat. However, ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...