You can prevent your child from developing diabetes as an adult if you cut sugar during your pregnancy and ration it in your ...

It isn’t a secret that the food you eat plays a central role in your wellbeing. A healthy diet is an essential ingredient to ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Parker revealed: "Replacing half or even all the meat you eat with pulses is a great way to eat less unhealthy saturated fat, ...

A new study has linked a form of iron, known as heme iron, which is found in red meat, with the onset of type two diabetes, ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Paneer doda, also called Indian rennet or Withania Somnifera, is a traditional herbal remedy used in Ayurvedic medicine ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.