Late-night snacking sparks a metabolic drama, leaving night owls questioning their life choices in this surprising twist on ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

New research reveals eating after 5 p.m. could spike blood sugar levels and increase health risks. Here's what experts say ...

A recent study from UBC Okanagan has found that a simple adjustment to breakfast could help people with Type 2 Diabetes (T2D) ...

A deficiency of magnesium can lead to many health issues, which include high blood sugar levels, migraines, the risk of ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

If this is beginning to convince you to prioritize breakfast more often, or if you're feeling inspired to try healthier meals in the morning than what you're eating now ... one's blood glucose levels ...

This eating pattern may be challenging if you have diabetes because your blood sugar is directly affected by how much food you eat. In this case, on fasting days, you'll struggle to maintain a ...