Poor breakfast habits, such as skipping breakfast, consuming high-sugar cereals, processed meats, and refined carbs, can lead ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

New research reveals eating after 5 p.m. could spike blood sugar levels and increase health risks. Here's what experts say ...

A recent study from UBC Okanagan has found that a simple adjustment to breakfast could help people with Type 2 Diabetes (T2D) ...

Embrace the goodness of millets for breakfast to fuel your day with energy and health. With so many delicious and easy ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

To prepare you for your next trip to the Golden Arches, here's a ranking of items based on McDonald's menu nutrition info and RD insight.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

This eating pattern may be challenging if you have diabetes because your blood sugar is directly affected by how much food you eat. In this case, on fasting days, you'll struggle to maintain a ...

How We Select and Test The Best Diabetic Meal Delivery Services BistroMD focuses on providing a structured, no-effort meal program designed by medical professionals and chefs. Simply select a health ...