Have you tried apple cider vinegar? Jessie Inchauspé, a French biochemist, says you should. But is it really that good for you? Here's what you need to know.

The many health benefits of apples will absolutely astound you. We're serious when we say an apple a day keeps the doctor ...

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...